BACK UP'S HERE!
WE WILL ALWAYS HAVE YOUR SIX
BACK UP'S HERE!
WE WILL ALWAYS HAVE YOUR SIX
A recent survey found that 6.6% of first responders had attempted suicide at least once, this is 10 times the rate of the general population!
You are NOT alone!
There are no two life situations that are the same, however the feelings we get are. The feeling of hopelessness and dread creep in, and we don't know what to do except to end the pain. There are so many of us that have felt that exact same way.
Please
Please
Please
Pick up the phone and talk to someone, anyone!
There is no shame or loss of pride to tell someone how you're feeling. You are stronger than you know.
After all, we ALL need backup from time to time.
Stay here my friend
"I would rather talk to you all night then to go to your funeral"
-Anonymous
​
"You were given this life because you are strong enough to live it".
-Robin Sherma
​
"I don't think people realize how much strength it takes to pull your own self out of a dark place mentally
If you did that today, or any other day,
I'm proud of you."
-Anonymous
Safe Call Now – 1-206-459-3020
A 24/7 help line staffed by first responders for first responders and their family members. They can assist with treatment options for responders who are suffering from mental health, substance abuse and other personal issues.
Fire/EMS Helpline – 1-888-731-3473
Also known as Share The Load. A program run by the National Volunteer Fire Council. They have a help line, text based help service, and have also collected a list of many good resources for people looking for help and support.
National Suicide Prevention Lifeline – 1-800-273-8255
The national (USA) suicide hotline. Not first responder specific, but they can and will talk to anyone who needs help. We’ve been told by one of their founders they have a large number of first responders and veterans who volunteer.
Crisis Text Line
A service that allows people in crisis to speak with a trained crisis counselor by texting “Start” or “Help” to 741-741.
Copline (Law Enforcement Only) – 1-800-267-5463
A confidential helpline for members of US law enforcement. Their website also has additional information on help and resources.
Frontline Helpline – 1-866-676-7500
Run by Frontline Responder Services. Offer 24/7 coverage with first responder call-takers.
Kristin Brooks Hopeline – 1-800-442-4673
Another national (USA) hotline for people suffering from mental health issues.
Veterans Crisis Line (Veterans only)- 1-800-273-8255 & press 1, or text 838255. A crisis line specifically for veterans of the US armed forces.